PNN
New Delhi [India], July 30: Dabur Honey has been clinically proven to be healthy for your heart. With daily consumption of this honey for a stretch of 90 days, you will notice a significant reduction in your LDL cholesterol. Therefore, it helps maintain healthy lipid levels in your body.
Since ancient times, honey has been viewed as a potent organic compound for various benefits. From improving gut health to helping in cough and cold, the advantages of honey are multiple. But now, evidence suggests that this all-natural compound is also good for enhancing your cardiovascular health.
The lipid level in honey is zero. But one of the benefits of honey is that some of its natural constituents can help manage cholesterol levels.
LDL and triglycerides are not good for the body. An excessive buildup of these harmful elements in the arteries brings forward the risk of cardiovascular problems. Honey can raise HDL or good cholesterol levels.
It is also the perfect item for providing your body with antioxidants every day. Oxidative stress is a result of an imbalance between cell-harming free radicals and the body's potential to fight harmful objects. Honey can enhance your body's ability to counter free radicals and support your heart health.
Dabur offers the best honey in India
For instance, weight gain might be a major cardiovascular risk factor. But regular & moderate consumption of honey can help in staying fit. Moreover, it contains natural sugars that won't promote unnecessary weight gain that can contribute to heart attacks.
If you are searching for honey benefits, brings together the power of more than 180 natural constituents like phytochemicals & natural sugars.
While a lot of brands manufacture honey, not all of them can retain the natural properties of the product. By adding artificial substances, the ability of honey to safeguard your heart diminishes. But this honey remains successful in this area with no chemical substances added to it.
Maintaining purity and goodness, honey has been a household name for decades. With its ability to help in heart health, fitness enthusiasts are rapidly embracing it in their daily lifestyles. You can do it, too, without much hassle.
It is possible to consume a spoonful of honey every day in many ways. For instance, you might consider adding it to a cup of warm water and consuming it right in the morning. In fact, a lot of fitness freaks consume a cup of honey with lemon water to begin their day on a healthy note.
Another way of consuming honey is by adding it to your morning beverage. You can even whip up your smoothie or protein shake with a few drops of honey in it. Drizzling a few drops of this sweet nectar can also enhance the deliciousness of your salad dressings and sauces.
If you want, you can use honey in place of sugar in your kitchen. From a bowl of oatmeal to healthy cupcakes to satisfy your sweet cravings, honey can be an addition to everything. So, embrace the power of honey today and help keep your heart in the best shape.
Disclaimer: The contents of this article are for informational purposes only and not a substitute for medical advice.
Healthy balanced diet and regular exercise play a key role in maintaining heart health, weight management and staying fit.
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